ANNABELLE PSYCHOLOGY
周泳伶临床心理诊所
clinical psychologists
Dialectical Behaviour Therapy (DBT) Skills Training conducted by clinical psychologist Lisa Tang. Modules include Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness
Our primary goal, consistent with the literature on effective supervision, is to establish the importance of the supervisory alliance and assist participants in their integration of the knowledge and skills to establish and maintain a strong alliance with supervisees.
This 3-day workshop conducted by Dr Rob Brockman aims to provide participants with an introduction to the Schema Therapy Model and ‘mode’ models. It is a skills-based training with opportunities to learn fundamental techniques for working with a range of complex clinical populations, Additionally, participants will learn how to confidently apply Schema Therapy with your clients with complex presentations'.
Conducted by: Dr Rob Brockman
Addressing ‘Inner Critic’ modes is key in schema therapy. Traditionally, punitive critic modes are harshly rebuked or banished, but recent evidence suggests this can be counterproductive. In this 1-day workshop, Dr Rob will explore why this happens and present approaches for treating resistant 'Inner Critics'.
A 2-day schema therapy workshop series focusing on building the happy child mode and working therapeutically with anger
Trainer: Dr Andrew Phipps and Chris Hepworth
A 2-day schema therapy workshop series focusing on working with people with eating disorders, including those with high complexity and comorbidity.
Trainer: Dr Susan Simpson
"Beyond The Basics" – 3-day Workshop
Aimed at those with some background in Schema Therapy, this workshop is helpful for fine-tuning current skillsets
This workshop focuses on overcoming challenges in managing Borderline, Narcissistic and Cluster C Personality Disorders, and Chronic Depression
Participants will be given the opportunity to fine-tune experiential exercises, including imagery rescripting and chairwork dialogues
Conducted by: Chris Hayes
The workshop is aimed at developing skills in imagery re-scripting within a schema therapy and childhood trauma context. Imagery rescripting is increasingly being applied as a standalone management technique for trauma, and as a management component of CBT. Participants will learn skills in improving re-scripting and managing commonly experienced difficulties in imagery work. Furthermore, attendees will also develop skills in strengthening client's healthy adult via imagery work. The workshop will utilize newly developed imagery re-scripting video teaching resources and allow time for attendees for practice skills.
Conducted by: Dr Rob Brockman
"Beyond The Basics" – 3-day Workshop
Aimed at those with some background in Schema Therapy, this workshop is helpful for fine-tuning current skillsets
This workshop focuses on overcoming challenges in managing Borderline, Narcissistic and Cluster C Personality Disorders, and Chronic Depression
Participants will be given the opportunity to fine-tune experiential exercises, including imagery rescripting and chairwork dialogues
Conducted by: Dr Rob Brockman
A 2-day workshop in suicide intervention skills approved by the World Health Organisation (ASIST)
Trainer: Dr Annabelle Chow and Ms Cheng Hwee Fern
This 3-day workshop conducted by Chris Hayes is aims to provide participants with an introduction to the Schema Therapy Model and ‘mode’ models. It is a skills-based training with opportunities to learn fundamental techniques for working with a range of complex clinical populations, Additionally, participants will learn how to confidently apply Schema Therapy with your clients with complex presentations'.
Conducted by: Chris Hayes
"Beyond The Basics" – 3-day Workshop
Aimed at those with some background in Schema Therapy, this workshop is helpful for fine-tuning current skillsets
This workshop focuses on overcoming challenges in managing Borderline, Narcissistic and Cluster C Personality Disorders, and Chronic Depression
Participants will be given the opportunity to fine-tune experiential exercises, including imagery rescripting and chairwork dialogues
Conducted by: Dr Rob Brockman
This 3-day workshop conducted by Dr Rob Brockman is aims to provide participants with an introduction to the Schema Therapy Model and ‘mode’ models. It is a skills-based training with opportunities to learn fundamental techniques for working with a range of complex clinical populations, Additionally, participants will learn how to confidently apply Schema Therapy with your clients with complex presentations'.
Conducted by: Dr Rob Brockman
Beyond Theory and the Basics
Aimed at those with some background in Schema Therapy, this workshop is helpful for fine-tuning current skillsets!
This workshop focuses on overcoming challenges in managing Borderline, Narcissistic and Cluster C personality disorders.
Participants will be given the opportunity to fine-tune experiential exercises, including imagery rescripting and chairwork dialogues.
Conducted by: Chris Hayes
The course is designed to equip therapists with core skills in family therapy assessment and intervention, drawing on the key theoretical and practical techniques established in this field over the past fifty years.
In this workshop Paul will ensure that participants walk away with a core set of skills in family therapy assessment and intervention, enabling them to get started working with families in their practice. These skills will be drawn from a variety of models, including systemic, structural, narrative and solution-focused, integrated together to provide a map for on-going therapy Specific skills will include systemic assessment using circular questions and relationship scanning, deviation amplifying, enactments and re-enactments and therapeutic letters.
Conducted by: Professor Paul Rhodes
The workshop is aimed at developing skills in imagery re-scripting within a schema therapy and childhood trauma context. Imagery rescripting is increasingly being applied as a standalone management technique for trauma, and as a management component of CBT. Participants will learn skills in improving re-scripting and managing commonly experienced difficulties in imagery work. Furthermore, attendees will also develop skills in strengthening client's healthy adult via imagery work. The workshop will utilize newly developed imagery re-scripting video teaching resources and allow time for attendees for practice skills.
Conducted by: Dr Rob Brockman
This 3-day workshop conducted by Dr Rob Brockman is aims to provide participants with an introduction to the Schema Therapy Model and ‘mode’ models. It is a skills-based training with opportunities to learn fundamental techniques for working with a range of complex clinical populations, Additionally, participants will learn how to confidently apply Schema Therapy with your clients with complex presentations'.
Conducted by: Dr Rob Brockman
Our long-awaited DBT Social Skills Training groups are back! From March to July 2023, learn essential skills from Dialectical Behaviour Therapy like Distress Tolerance and Interpersonal Effectiveness in a safe environment.
Get to engage in multiple experiential exercises and open discussions to facilitate learning of these skills, and learn how to apply them into daily life. Given that this is a small, open group setting, this is also an opportunity to speak with others from diverse backgrounds who may share similar experiences, worries or questions about the techniques and applicability into daily living.
Limited slots available so sign up before it’s too late!
Exploration and self-discovery awaits this March holiday with our exciting Nature-based DBT programme! Natured-based DBT designed to encourage learning psychological coping skills, and promote self-confidence. Your child will engage in play-based therapeutic activities in nature and understand ways to manage distressing situations, alongside other adolescents.
Conducted by: Julia
Conducted by Dr Rob Brockman, this retreat style workshop is ideal for therapists wishing to develop a deeper understanding of their own schemas and increase capacity for self-care. Participants will be guided in application of schema therapy techniques to themselves in a supportive and positive environment; thus, enhancing our ability to meet our own needs and simultaneously developing competence in the application of these skills to clients. This two-day workshop is based on the Schema Therapist Self-Practice & Self-Reflection book recently published by Joan Farrell & Ida Shaw “Schema Therapy from the Inside Out”.
This 3-day workshop conducted by Dr Rob Brockman is aims to provide participants with an introduction to the Schema Therapy Model and ‘mode’ models. It is a skills-based training with opportunities to learn fundamental techniques for working with a range of complex clinical populations, Additionally, participants will learn how to confidently apply Schema Therapy with your clients with complex presentations'.
Conducted by: Dr Rob Brockman
Our long-awaited DBT Social Skills Training groups are back! From October 2022 to March 2023, learn essential skills from Dialectical Behaviour Therapy like Distress Tolerance and Interpersonal Effectiveness in a safe environment.
Get to engage in multiple experiential exercises and open discussions to facilitate learning of these skills, and learn how to apply them into daily life. Given that this is a small, open group setting, this is also an opportunity to speak with others from diverse backgrounds who may share similar experiences, worries or questions about the techniques and applicability into daily living.
Limited slots available so sign up before it’s too late!
When your loved one has Borderline Personality Disorder, you may feel overwhelmed, exhausted, stressed, and lonely. We know caregiving is stressful and exhausting, but what can you do about it?
Taking place every Wednesday from 7.30pm - 9pm, this workshop is aimed at caregivers, family members, and partners of individuals with BPD. The goal is to teach you skills to respond effectively in crisis situations, support each other within the group, and improve the relationship between you and your loved one.
Legos are a very useful and effective way of teaching children how to develop social skills! In our Lego-based Therapy sessions, your child will take on one of three different roles to learn collaborative play, cooperation, turn-taking, following rules, problem solving, and conversation skills.
These sessions are suitable for children with Autism Spectrum Disorders or Social Communication Challenges. Commencing on 4 October 2022, sessions will be held every Tuesday and Saturday.
Conducted by: Keerrthana
More than just a toy, the ever popular Rubik’s Cube has numerous benefits for children, including mental rotation and fine motor skills. Taught in a small group setting, social and collaboration among group members will be emphasised as well. At the end of four sessions, each participant will learn how to solve the Rubik’s cube!
Conducted by: Wei Ying
Caring for a child can feel like a rollercoaster journey, with great days and some not-so-great ones. It’s time for caregivers to care for themselves! How? Connect with others who are going through similar experiences, and also learn important techniques for you to care for yourselves as well.
Taking place on Mondays from 22 August 2022 onwards, this support group is for caregivers of children with special educational needs. The goal is for caregivers to have a safe, nonjudgmental space for self-discovery, and to empower you with techniques to support your own mental health and relieve the psychological and physical stress you may be feeling constantly.
Our long-awaited DBT Social Skills Training Booster groups are back! From August to September 2022, learn essential skills from Dialectical Behaviour Therapy like Distress Tolerance and Interpersonal Effectiveness in a safe environment.
Get to engage in multiple experiential exercises and open discussions to facilitate learning of these skills, and learn how to apply them into daily life. Given that this is a small, open group setting, this is also an opportunity to speak with others from diverse backgrounds who may share similar experiences, worries or questions about the techniques and applicability into daily living.
Limited slots available so sign up before it’s too late!
Conducted by: Stephanie
A resilient and happy society starts with a happy and resilient child. Based on latest scientific research and neuroscience, this comprehensive parenting workshop will equip you with the skills to build an authentic, respectful and thriving parent-child relationship. Learn techniques to navigate some key challenges that parents face especially in the toddler and preschool years.
Our child clinical psychologist, Haanusia, will be working with you to be more aware, informed and intentional in your parenting journey so we can strive to show up as the best versions of ourselves. Slots are limited, so sign up before the seats are taken.
Conducted by: Haanusia
Are you a clinician who has been practising Acceptance and Commitment Therapy (ACT) with clients for some time and are looking for ways to overcome some difficulties you’ve encountered? This is the workshop for you! This ACT masterclass will cover common therapy-interfering behaviours – both from clients and clinicians – and ACT-consistent strategies to respond.
Conducted by: Dr Matthew Smout
This workshop is for clinicians who have begun to familiarise themselves with Acceptance and Commitment Therapy (ACT) and are looking to implement and integrate ACT more fully into their psychotherapy practice. In this ACT workshop, participants will gain a personal, experiential appreciation of ACT principles, ACT case conceptualisations of common clinical presentations, and practice integrating ACT interventions safely and consistently with robust transtheoretical psychotherapy principles and practice.
Conducted by: Dr Matthew Smout
More than just a toy, the ever popular Rubik’s Cube has numerous benefits for children, including mental rotation and fine motor skills. Taught in a small group setting, social and collaboration among group members will be emphasised as well. At the end of four sessions, each participant will learn how to solve the Rubik’s cube!
Conducted by: Wei Ying
One of the most difficult tasks the schema therapist faces are those clients who present to session with a very strong detached protector mode and emotional inhibition that feels immovable, or that in some way functions to block the most powerful elements of a schema-based management plan. A standard ST approach to bypassing such modes does not always appear enough to help ‘connect to the vulnerable child’.
In this 1-day workshop, Dr Rob Brockman summarises the most important tips for overcoming such difficult cases, presenting a functional model of the detached protector, that specifies multiple pathways to strong detachment coping, and related management implications. Schema attunement is the antithesis of emotional inhibition.
Conducted by: Dr Rob Brockman
Social skills groups offer an opportunity for children who lack social skills to practice these social skills with peers. Through evidence-based methods, your child will learn to engage, regulate and respond to social interactions with each other.
Our Speech and Language Therapist, Elysia, will identify individualised objectives for each child participating, develop specialised strategies to target specific communication, emotional regulation, engagement, and social interactions behaviour during group activities. The child’s progress is rated on each objective every session.
Date: June 2022
Conducted by: Elysia
Beyond Theory and the Basics
Aimed at those with some background in Schema Therapy, this workshop is helpful for fine-tuning current skillsets!
This workshop focuses on overcoming challenges in managing Borderline, Narcissistic and Cluster C personality disorders.
Participants will be given the opportunity to fine-tune experiential exercises, including imagery rescripting and chairwork dialogues.
Conducted by: Dr Rob Brockman
As children change when they going to school, knowing what to expect can help you handle these changes with positivity. If you have a child in preschool and primary school and you’d like some skills and strategies for negotiating the transition, this @welovesupermom webinar is for you!
Join our Chief Psychologist, Dr Annabelle Chow, and a panel of experts as she shares what kind of parenting is needed to help our children be future resilient!
Our long-awaited DBT Social Skills Training groups are back! From May to September 2022, learn essential skills from Dialectical Behaviour Therapy like Distress Tolerance and Interpersonal Effectiveness in a safe environment.
Get to engage in multiple experiential exercises and open discussions to facilitate learning of these skills, and learn how to apply them into daily life. Given that this is a small, open group setting, this is also an opportunity to speak with others from diverse backgrounds who may share similar experiences, worries or questions about the techniques and applicability into daily living.
Limited slots available so sign up before it’s too late!
Life skills, such as public speaking and maintaining conversations, are an important part of daily life. In this weekly Life Skills Group, you will gain a better understanding of managing anxiety in social situations as well as learning techniques to improve communication & self-confidence. These skills will be practiced in a small and supportive group, to help build your confidence and comfort levels. You will also be taught techniques such as cognitive-behavioural and mindfulness-based principles.
These groups center on a different area each week. Sessions are suitable for adolescents and adults between 18 to 30 years of age. Commencing on 6 May, sessions will be held every Friday from 9 - 11am.
Conducted by: Keerrthana and Celine
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