Menopause: The Emotional Journey and How to Thrive

Mood swings, brain fog, hot flashes, and the list goes on. While menopause is a natural phase in a woman’s life, the emotions and physical changes can seem unbearable and never-ending. This workshop is designed to help women navigate these changes with confidence and resilience. It also provides guidance on how spouses can offer understanding and support to help their partners through this transition.